Is the Typical American Breakfast Causing our Sugar Addiction?

Is the Typical American Breakfast Causing our Sugar Addiction?

What was you favorite breakfast as a kid?  Mine was French Toast covered with Fruit preserves.  What do your kids eat?  Sugary cereals?  Juice? Pop Tarts?  Fruit-on-the-bottom yogurt?  My point?  ALL SUGAR.

I’m wondering out loud today, is the typical “American Breakfast” most kids get fed leading to their sugar addiction as an adult?

Food for thought today and something to keep in mind for the next time you go grocery shopping or wander through the cereal aisle.

 

Love to hear your thoughts!